I think I may have just had a panic attack. I have no idea what one feels like but from what I have read I am wondering if that is what I just experienced. I was reading to Peanut… she is very sick right now with a terrible cough. She has asthma, so whenever she gets a cough she has a hard time breathing and it’s very scary. So that is what has been going on this week. So on top of my usualy worries and anxiety I am worried about how sick she is.
Anyways, I was reading to her thinking about how I just can’t have her being sick like this anymore this year. So, I was thinking about the various activities we go to- story times, play groups, church, etc. And I started thinking about how I want to just keep Peanut at home until spring. Then I started thinking about how sad and lonely I already feel and the thought of never leaving the house made me start to cry. Then I felt like there was a crushing pressure and pain in my chest and I couldn’t catch breath. I was shaking and crying.
So, I am wondering if it could have been a panic attack???